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São Paulo Congresso
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157.8 lb
Lost so far: 25.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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1008 kcal
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Fat: 18.32g | Prot: 26.97g | Carb: 200.65g.
Breakfast: Banana Prata, Café Expresso. Lunch: Feijão AMFA Feijão Carioca, Abobrinha Cozida, AMFA Pescada Amarela, Box 32 AMFA Molho de Pimenta, Arroz Integral, Abóbora Cozida (de Abóbora Fresca), Farinha de Mandioca AMFA Farinha de Mandioca, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras, Azeite de Oliva Extra-Virgem. Dinner: Abacaxi, Mangas. Snacks/Other: Banana Prata, Maçã Verde, Montevérgine Barra de Cereais Corpo & Sabor Cereja e Cacau. more...
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gaining 0.6 lb a week
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