yaxin621's Journal, 25 November 2015

Weigh In record (no journal entry) for 25 November 2015
113.0 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2015:
351 kcal Fat: 15.82g | Prot: 8.77g | Carb: 48.49g.   Breakfast: Apples, Cooked Mushrooms (from Fresh), Bacon (Cured, Pan-Fried, Cooked). Lunch: McDonald's Chocolate Chip Cookie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yaxin621's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.