Saun7's Journal, 25 November 2015

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My weight keeps yo yoing all the time as anyone can see

173.0 lb Lost so far: 68.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

gaining 6.3 lb a week

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Me too, I need to try harder to be strict about measuring and documenting everything! Its those little nibbles here and there that prevent weight loss and lead to weight gain.

25 Nov 15 by member: Lakeontario


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Saun7's Journal, 25 November 2015

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