Weigh In record (no journal entry) for 25 November 2015
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146.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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120 kcal
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Fat: 0.50g | Prot: 6.00g | Carb: 22.00g.
Breakfast: Smart Ones Strawberry Banana Smoothie. more...
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steady weight
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