Honeywife's Journal, 23 August 2011

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Walked 55 min. (3 miles) two days in a row...woohoo! xoxo

148.0 lb Lost so far: 0.5 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:

272 kcal

Fat: 13.59g | Prot: 12.75g | Carb: 25.78g. Breakfast: half & half, coffee, splenda, Eggs (Large), low sodium fully cooked bacon. Snacks/Other: banana. more...

1785 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

on diet Atkins


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	recorded a weigh in at 146.5 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 147.0 lb.

Honeywife's Buddies

	Alestock recorded a weigh in at 222.8 lb.
	Desserrie recorded a weigh in at 153.8 lb.

Other Member Diet Recent Activity

	mpiccola updated their Exercise Diary.
	EyespyAll recorded a journal.
	comics recorded a journal and a weigh in at 175.6 lb.
	London83 recorded a weigh in at 125.0 lb.
	ceowens recorded a journal and a weigh in at 146.0 lb.
	KristinWebb updated their Food Diary.
	kittybleker recorded a weigh in at 168.4 lb.
	knee surgery recorded a journal.

Honeywife's Journal, 23 August 2011

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Honeywife's weight history

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