nwatermelonsugar's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
217.8 lb Lost so far: 21.0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2011:
837 kcal Fat: 34.76g | Prot: 24.76g | Carb: 107.74g.   Breakfast: pancake, Butter, milk, maple syrup. Lunch: Jr. Hamburger, Carrots, Celery. more...
on diet nwatermelonsugar's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nwatermelonsugar's weight history


nwatermelonsugar's Recent Activity

nwatermelonsugar's Own Activity

No recent activity.

nwatermelonsugar's Buddies

ziannelyn recorded a Weight Entry at 246.4 lb.

Other Member Diet Recent Activity

Canadamike recorded a Weight Entry at 192.7 lb.
nadia uck recorded a Weight Entry at 145.5 lb.
johnpersico recorded a Weight Entry at 145.8 lb.
eekhorinkie recorded a Weight Entry at 191.8 lb.
Shawn007Skinny updated their Exercise Diary.
jcm1917 recorded a Weight Entry at 163.1 lb.
northernmusician commented on their Weight Entry.
Taxman recorded a Weight Entry at 180.0 lb.