nwatermelonsugar's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
217.8 lb Lost so far: 21.0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2011:
837 kcal Fat: 34.76g | Prot: 24.76g | Carb: 107.74g.   Breakfast: maple syrup, pancake, Butter, milk. Lunch: Jr. Hamburger, Carrots, Celery. more...
on diet nwatermelonsugar's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nwatermelonsugar's own diet



nwatermelonsugar's weight history


nwatermelonsugar's Recent Activity

nwatermelonsugar's Own Activity

No recent activity.

nwatermelonsugar's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Ketomancer supported HCB's Journal Entry.
patmeg added Hoser's Roasted Tomato Basil Soup recipe to their cook book.
BuffyBear commented on DairyKing's Journal Entry.
gingin40 supported DairyKing's Journal Entry.
Hipaagrammy supported betocarrenho's Weigh In.
wholefoodnut replied to amyskids's post - GAINING Weight??.
decleveland updated their Food Diary.