mwdstudiio's Journal, 24 November 2015

Weigh In record (no journal entry) for 24 November 2015

Diet Calendar Entries for 24 November 2015:
2756 kcal Fat: 153.68g | Prot: 132.29g | Carb: 225.60g.   Breakfast: Egg, Bob's Red Mill Red Lentils, Steel Cut Irish Oatmeal, English Vintage Cheddar. Lunch: kind strong. Dinner: Green Lentils, Steel Cut Irish Oatmeal, English Coastal Cheddar Cheese. Snacks/Other: Dole Crushed Pineapple in its Own Juice, Walnuts. more...
2632 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mwdstudiio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.