Weigh In record (no journal entry) for 24 November 2015
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121.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2015:
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728 kcal
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Fat: 32.26g | Prot: 33.76g | Carb: 76.45g.
Breakfast: McDonald's Fruit & Maple Brown Sugar Oatmeal, Nestle Sweetened Condensed Milk. Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Manischewitz Original Tam Tam Crackers, Merkts Port Wine Cheese Spread, StarKist Foods White Albacore Tuna in Water (Pouch), Feta Cheese, Craisins, Newman's Own Light Red Wine Vinegar & Olive Oil. Snacks/Other: Cuties Clementines. more...
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losing 1.8 lb a week
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Kritzel's weight history
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