Cclem's Journal, 24 November 2015

221.5 lb Lost so far: 0.8 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 56.00g | Prot: 14.00g | Carb: 196.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2673 kcal

Activities & Exercise: Housework - 1 hour and 21 minutes, Sleeping - 7 hours, Resting - 15 hours and 39 minutes. more...