NatalieBieberx's Journal, 22 November 2015

Weigh In record (no journal entry) for 22 November 2015
259.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2015:
762 kcal Fat: 23.95g | Prot: 53.03g | Carb: 83.51g.   Breakfast: Whole Milk, Kellogg's Honey Smacks. Lunch: Great Value Saltine Crackers, Kraft Miracle Whip Dressing, Tuna in Water (Canned). Snacks/Other: Homekist Iced Oatmeal Cookies. more...
gaining 0.3 lb a week

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