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Ok. I have done more than backslid. I have completely turned around and walked arms wide open into gaining weight.
How stupid was that, really?!
I know I was undergoing a lot of serious stress, family stress and body/health stress but I got to the point where I just said "what the hell, I don't care _right now_!" And I stress ate, I emotional ate, I comfort ate. And then I just ate crap.
*sigh*
SO now I have to start back on the road to getting my weight under control again and the scale numbers moving in the right direction. This is hard, and I am mad at myself, even though I know that solves nothing.
So let's see where this goes. I'll go weigh myself tomorrow at the store and see what it says. I know it's bad since my jeans are all tight and so is my bra. That's never a good sign.
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 Comments
Totally relate to this post, I let my emotions, frustrations, and anger take over my mouth and had a to heck with it attitude. I turned it around back in June, you can do it!
22 Nov 15 by member: 1point21gigawatts
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Its ok. Its not about one day its not about one week. It is about being happy and loving yourself. Except sometime your going to fall down. Get up move forward again. You can do it
22 Nov 15 by member: wwickedfun
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Everyone goes through bad spells, but that's already spilled milk just pick yourself up and make tomorrow the start of a better day. It's always TODAY that counts. We have All been there I quit the plan for 10 months NOT just a few bad days. I'm back on it now and I've dropped 60 plus pounds in the last 8 months.
22 Nov 15 by member: blkbear
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Thanks everyone. :)
I know i can do it it's just a long road and I need to realize that it is a journey I had better come to enjoy since i'm going to be on it for a long while.
Then again, that kind of is what life's all about anyway.
22 Nov 15 by member: e-238
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Im right where you are my friend. I worked so hard to drop 100 lbs, and ive put 30 back on and I so disappointed in myself. BUT I know how to do it I just need to start doing it again.
22 Nov 15 by member: NewSarah!
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be happy FIRST- then you dont need to comfort eat (so much!) & then saying 'i will be happy when i am slim' is not a non- unconditional love to yourself chant.. (ie- would you say to your child, or your sister or brother - 'i will love you when you are slim'? . That is what people often say to themselves & it just turns into a vicious cycle
22 Nov 15 by member: DedicatedLisa
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From August to December I regained 28 pounds and am trying to get that off plus 50 more. It was so easy to put back on, I am like you stress eater, Good Luck.
08 Jan 16 by member: katielee59
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I am a stress eater also. I put 23 pounds back on in the last year. I was so proud to be 115 in Feb last year and I let it go to my head and completely lost it, so you aren't alone. Just take one day at a time and don't let eating become another stress in your life.
11 Jan 16 by member: BrenIL1
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