Weigh In record (no journal entry) for 22 November 2015
|
240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2015:
|
1720 kcal
|
Fat: 83.82g | Prot: 23.54g | Carb: 207.04g.
Breakfast: Pringles Original Potato Crisps, Rockstar Inc Recovery, Rockstar Inc Recovery. Lunch: Pringles Ranch Pringles. Snacks/Other: Monster Beverage Khaos Energy Juice, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
warrenjrose's weight history
|