Weigh In record (no journal entry) for 22 November 2015
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103.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2015:
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1120 kcal
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Fat: 44.21g | Prot: 117.99g | Carb: 121.33g.
Breakfast: Fig cookies, ぶどう, Chocolate Chip Cookie Dough. Lunch: ゆで卵, Chocolate Chip Cookie Dough Protein Bar. Dinner: Cinnamon Roll Protein Bar, AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: Dry Roasted Edamame, Cinnamon Roll Protein Bar, ゆで卵. more...
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1678 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 3 hours, Stair Climber (Stepper) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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