tuchler814's Journal, 06 October 2009

Was home on fall break for the weekend... aka delicious food always... oops.
110.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 October 2009:
505 kcal Fat: 18.00g | Prot: 18.00g | Carb: 67.00g.   Dinner: Buttered Noodles & Parmesan (Regular). more...
1380 kcal Activities & Exercise: Weights - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on Hank E GRMI's Journal Entry.

Other Member Diet Recent Activity

mirm_57 recorded a Weigh In at 140.0 lb.
Aidnyl updated their Food Diary.
MrsTofu recorded a Journal Entry.
allthewaydown updated their Exercise Diary.
Draglist commented on their Journal Entry.
kimberly rae started a new challenge topic - Who wants to weigh themselves?.
activeash replied to Saige18's post - snack attack.
etheriau_test2 recorded a Weigh In at 155.3 lb.