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toothfairy1153
Journal
06 Oct 09
toothfairy1153's Journal, 06 October 2009
toothfairy1153's Profile
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After last week's amazing weigh in (and then eating 4 s'mores this week while camping!) I'm happy to have lost, even though its not much. Hoping for 2 lbs this week!
153.0 lb
Lost so far:
5.6 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2009:
1160 kcal
Fat: 37.00g | Prot: 66.00g | Carb: 152.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Del Monte Fruit Naturals Cherry Mixed Fruit, Smart Ones Chicken Fettucini.
Dinner:
Oscar Mayer Turkey Bacon, 2% Milk Mozzarella Cheese, Kroger Pizza Parlor Style Pizza Sauce, Flatout Flatbread Light Original, Thomas' 100 Calorie Original English Muffin.
Snacks/Other:
Pringles Baked Wheat Stix.
more...
2335 kcal
Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Exercise machine (fast) - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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