EDC1972's Journal, 20 November 2015

Obviously I have not had any weight loss, BUT my bloating and inflammation is gone, I can absolutely feel it!

Diet Calendar Entries for 20 November 2015:
2738 kcal Fat: 104.19g | Prot: 72.34g | Carb: 18.06g.   Breakfast: Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sangster's Vanilla Whey Protein Powder. Lunch: Hulled Sunflower Seeds, Broccoli Flower Clusters, Marie's Chunky Blue Cheese Dressing, Black Olives, Hard-Boiled Egg, Spinach, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Bacon. Dinner: Absolut Vodka. Snacks/Other: America's Choice Bacon Thick Sliced, Old Dutch Bac'n Puffs. more...
3158 kcal Activities & Exercise: Hanging Laundry - 1 hour, Sitting - 5 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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Comments 
Feeling better is awesome! Definitely even better than weight loss. 
20 Nov 15 by member: newnormal

     
 

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