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well, up .6 in the last two weeks, but I'm ok with it. I have hot goal weight and am trying to maintain. What a struggle to not think, "there, I lost it, now I can eat what I want again". I know that is the most screwed up thinking ever, but i swear it goes through my pea brain :)
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132.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2015:
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2337 kcal
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Fat: 81.67g | Prot: 78.38g | Carb: 275.97g.
Breakfast: Jenny Craig Chocolate Muffin, Lucky Layla Lucky Layla yogurt. Lunch: Snickers Snickers Bar (Fun Size), Pillsbury Grands! Biscuits Homestyle - Reduced Fat Golden Wheat, Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Jenny Craig Asian Style Chicken, Pears, Brussels Sprouts. Dinner: Ghirardelli Triple Chocolate Brownies, Red Table Wine, Cheese Pizza. Snacks/Other: Jenny Craig Oatmeal Raisin Anytime Bar, Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...
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1553 kcal
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Activities & Exercise:
Weight lifting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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