baby624's Journal, 20 November 2015

117.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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236 kcal

Fat: 2.78g | Prot: 22.98g | Carb: 28.20g.   Breakfast: Egg White, 365 Organic Steel Cut Oats. more...

1678 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...