Weigh In record (no journal entry) for 20 November 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 November 2015:
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1838 kcal
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Fat: 94.56g | Prot: 88.12g | Carb: 157.84g.
Breakfast: Lipton Clear Green Tea, Parmalat Fat Free Milk, Kellogg's All Bran Instant Porridge, Sweet Nothings Xylitol. Lunch: Wellington's Sweet Chilli Sauce, Lamb, Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin. Dinner: Cobb Salad with Dressing, Fried Beef Liver. Snacks/Other: Samosa, SPAR Plain Greek Yoghurt Double Cream, Tangerines (Mandarin Oranges). more...
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losing 0.0 lb a week
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Tessa Skyer's weight history
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