Weigh In record (no journal entry) for 19 November 2015
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171.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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957 kcal
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Fat: 39.46g | Prot: 27.04g | Carb: 129.02g.
Breakfast: Aunt Jemima Oatmeal Pancakes, 100% Maple Syrup, Bananas, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee. Lunch: PopCorners Popped Corn Chips - White Cheddar, Milk (1% Lowfat with Added Vitamin A), Coffee, Pears, Amy's Organic Lentil Vegetable Soup. Snacks/Other: Reese's Miniature Peanut Butter Cups, Diamond of California Chopped Walnuts. more...
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gaining 7.0 lb a week
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morrpl's weight history
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