Weigh In record (no journal entry) for 19 November 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2015:
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1732 kcal
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Fat: 85.50g | Prot: 83.63g | Carb: 159.83g.
Breakfast: Fried Egg, Toasted Whole Wheat Bread, 1% Fat Milk. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Butter, Great Value Sharp Cheddar Cheese, Whole Wheat Bread. Dinner: Ketchup, Mayonnaise, Whole Wheat Bread, Atkins Ranch Ground Venison, Ore-Ida Sweet Potato Fries. more...
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4222 kcal
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Activities & Exercise:
Carrying toddler - 2 hours, Standing - 4 hours, Housework - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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losing 3.9 lb a week
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ebigley's weight history
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