Weigh In record (no journal entry) for 22 August 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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786 kcal
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Fat: 23.49g | Prot: 27.06g | Carb: 127.12g.
Breakfast: 1% milk, raspberries, blueberries, Cheerios. Lunch: wasa , Laughing Cow, Yogurt, Vegetable Juice, jam, Peanut Butter, Multigrain Bread. Snacks/Other: Dove Dark Chocolate. more...
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gaining 0.2 lb a week
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ttfn04103's weight history
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