canyonmn's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
212.0 lb Lost so far: 32.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet canyonmn's own diet   gaining 0.8 lb a week

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librax41014 added dianadelosmuertos's Vegan Black Bean Chili recipe to their cook book.

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