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went to the city yesterday with husband and had a very nice lunch with husband. I did very good at staying on track but chose to go off a little because it was a very nice gift.
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200.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2015:
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241 kcal
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Fat: 21.88g | Prot: 10.39g | Carb: 1.20g.
Breakfast: Hard-Boiled Egg, Spectrum Organic Virgin Coconut Oil, Half and Half Cream, Smoked Salmon. more...
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