Weigh In record (no journal entry) for 22 August 2011
Diet Calendar Entries for 22 August 2011:
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1877 kcal
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Fat: 106.69g | Prot: 150.83g | Carb: 78.28g.
Breakfast: zucchini, Black Beans. Lunch: Black Beans, Green Peas. Dinner: Natural Creamy Peanut Butter, Celery, Mixed Vegetables (Solids and Liquids, Canned), Extra Lean Ground Beef. Snacks/Other: Egg, Celery, Natural Creamy Peanut Butter. more...
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4265 kcal
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Activities & Exercise:
Desk Work - 7 hours, Taekwondo - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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