I swear I hate the scale.
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202.6 lb
Lost so far: 13.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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1054 kcal
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Fat: 49.75g | Prot: 68.20g | Carb: 91.85g.
Breakfast: Hormel HORMEL BLK LBL THK BACN PLT P, Egg. Lunch: Nature's Rancher Ground Buffalo. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Water, Water. more...
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gaining 3.0 lb a week
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