Weigh In record (no journal entry) for 18 November 2015
|
133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2015:
|
1086 kcal
|
Fat: 38.18g | Prot: 50.70g | Carb: 132.04g.
Breakfast: Twix Minis (1), Organic Stroopwafels, Bananas, Hamburger or Hotdog Rolls, Skinless Chicken Breast, Milk Chocolate Candies, Latte Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kettem's weight history
|