jeffschneekloth's Journal, 17 November 2015

back on the routine that worked the first time, watch what goes in, exercise, no snackin'

Diet Calendar Entry for 17 November 2015:
851 kcal Fat: 11.90g | Prot: 52.05g | Carb: 142.64g.   Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt, Fage Total 2% Greek Yogurt, Bananas, Coffee. Lunch: Bananas, Chobani Lowfat Key Lime Blended Greek Yogurt, Fage Total 2% Greek Yogurt, General Mills Vanilla Chex. Snacks/Other: Stouffer's Animal Crackers, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. more...



     
 

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