kaylaherburger's Journal, 17 November 2015

Eating 60% well, working out 70% well.

137.5 lb Lost so far: 37.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 59.63g | Prot: 74.32g | Carb: 126.29g.   Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Xagave Agave Nectar. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Drumstick with Skin, Cooked Green String Beans (Fat Added in Cooking). more...

1728 kcal

Activities & Exercise: Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...