crcyclone's Journal, 17 November 2015

Weigh In record (no journal entry) for 17 November 2015
214.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 November 2015:
2261 kcal Fat: 60.64g | Prot: 49.90g | Carb: 352.56g.   Breakfast: Kellogg's Crispix Cereal, Silk Original Soy Milk, Coffee-Mate Original Powder Creamer, Bananas, Frozen Orange Juice (Reconstituted with Water). Lunch: Pillsbury Sugar Cookies, Safeway Hamburger Bun, Baby Carrots, Kiwi Fruit, Applesauce, Salad Dressing, Oscar Mayer Deli Fresh Meats Shaved Honey Ham. Dinner: Vanilla Ice Creams, T. Marzetti Apple Crisp, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Ore-Ida Golden Fries, Hunt's Manwich Original Sloppy Joe Sauce, Costco Pretzel Slider Buns. Snacks/Other: Lagunitas Lagunitas IPA, Sanders Dark Chocolate Sea Salt Caramels, Dr. Pepper Dr. Pepper Ten, Costco Pretzel Slider Buns. more...
gaining 0.3 lb a week

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