Weigh In record (no journal entry) for 17 November 2015
|
132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2015:
|
1815 kcal
|
Fat: 60.24g | Prot: 116.68g | Carb: 216.43g.
Breakfast: Oranges, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: GNC Puredge Complete Vegan Protein, Great Value Creamy Peanut Butter, Califia Farms Pure Coconut Almond Milk Blend, Cocoa Powder (Unsweetened), Bananas. Dinner: Great Value Sliced Carrots, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Vegetables. Snacks/Other: Publix Dark Chocolate Covered Almonds, Odwalla Original Bar - Chocolate Chip Peanut. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieJo12's weight history
|