Weigh In record (no journal entry) for 17 November 2015
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127.9 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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551 kcal
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Fat: 11.82g | Prot: 72.24g | Carb: 38.58g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Dinner: Chicken breast - grilled, Lettuce Salad with Assorted Vegetables. Snacks/Other: Carrots. more...
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losing 1.3 lb a week
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Frantic Fran's weight history
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