Weigh In record (no journal entry) for 16 November 2015
Diet Calendar Entry for 16 November 2015:
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1980 kcal
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Fat: 56.50g | Prot: 173.00g | Carb: 218.00g.
Breakfast: P28 High Protein Flat Bread, Clif Bar Builder's Bar - Chocolate, Clif Bar Clif Bar - Chocolate Brownie, Kaged Muscle in-KAGED, Kaged Muscle PRE-KAGED, Kaged Muscle RE-KAGED. Lunch: Subway 6" Flatbread, Multigrain, Subway Mozzarella Cheese Shredded, Subway Egg White Patty, Subway Steak. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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