Weigh In record (no journal entry) for 16 November 2015
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207.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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756 kcal
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Fat: 30.40g | Prot: 27.58g | Carb: 139.64g.
Lunch: Clover Clover Spread, Brownings Scottish White Morning Rolls, Baxters Carrot & Coriander Soup (207g). more...
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gaining 0.7 lb a week
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