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So lazy to start exercising again despite all the facilities available!
Diet Calendar Entries for 05 October 2009:
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911 kcal
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Fat: 30.84g | Prot: 35.70g | Carb: 123.56g.
Breakfast: yakult, banana. Lunch: potato salad. Dinner: Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Onigiri Rice Ball. Snacks/Other: soya milk, water. more...
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1707 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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