Weigh In record (no journal entry) for 13 November 2015
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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434 kcal
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Fat: 33.37g | Prot: 25.83g | Carb: 6.60g.
Breakfast: Egg. Lunch: Lettuce, Great Value Buttermilk Ranch Dressing. Snacks/Other: Boiled Egg, Happy Farms Mild Cheddar Snack Sticks. more...
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losing 1.8 lb a week
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