Chubs Magee's Journal, 13 November 2015

Weigh In record (no journal entry) for 13 November 2015
123.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 November 2015:
2077 kcal Fat: 79.51g | Prot: 91.73g | Carb: 261.34g.   Breakfast: Watermelon , Red Bull Red Bull Sugar Free (8 oz). Lunch: Yoplait Light Fat Free Yogurt - Vanilla Cherry, Fried Battered Flounder, Barilla 100% Whole Grain Rotini, Hard-Boiled Egg. Dinner: Great Value Shredded Mild Cheddar Cheese, Taco Bell Bean Burrito, Taco Bell Quesarito, KFC Biscuit. more...
1661 kcal Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 20 minutes. more...
losing 3.2 lb a week

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