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got on the scale this morning and it said I only gained a pound. I am happy about that cause I thought, surely I had gained at least 10. Maybe these journal entries are helping. Let's cross our fingers.
Diet Calendar Entries for 21 August 2011:
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137 kcal
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Fat: 15.05g | Prot: 0.28g | Carb: 2.00g.
Breakfast: heavy whipping cream, splenda, splenda, coffee. more...
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1510 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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