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TISA72's Journal, 21 August 2011
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320
63.1
Diet Calendar Entries for 21 August 2011:
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1707 kcal
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Fat: 80.33g | Prot: 75.40g | Carb: 179.12g.
Breakfast: Egg White , Plums , Banana. Dinner: Sides - Garden Salad (Before Dressing), Plums , Onions, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Black Olives, Butter (Salted). Snacks/Other: Turkey Breast Meat, Portabella Mushrooms, Tisa's veggie slop, Banana, Soft Serve Ice Cream. more...
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3984 kcal
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Activities & Exercise:
Housework - 1 hour, EA sports - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 5 hours. more...
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