jkasten's Journal, 21 August 2011

so far so good.....i am doing so well why should I mess it up....Why did I write that...I will not mess it up....I was thinking about what the girl I ran with most of the way yesterday said....I told her I was desilix when she told me her son was...and I said I was oftered the job of head of the IT department at St. Mary's but did not take it because my husband said ,"we will not go to Fl anymore." So I did not take it...She said, "You will work again in the computer field."

Diet Calendar Entries for 21 August 2011:
271 kcal Fat: 3.84g | Prot: 14.17g | Carb: 47.47g.   Breakfast: banana, coffee, chocolate soy milk, Peanut Butter Granola Bar, Oikos Organic 0% Fat Greek Yogurt with Blueberry. more...
2050 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Swimming (slow) - 14 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
on diet jkasten's own diet  



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