jennyroy's Journal, 11 November 2015

195.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

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715 kcal

Fat: 30.67g | Prot: 33.12g | Carb: 75.20g.   Breakfast: Toasted White Bread. Lunch: Colman's Tartare Sauce, Burger King Fries (Small), Fried Battered Fish, Green Peas (Frozen). more...

2763 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Desk Work - 30 minutes, Housework - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...