Weigh In record (no journal entry) for 11 November 2015
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177.9 lb
Lost so far: 0 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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312 kcal
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Fat: 5.34g | Prot: 10.22g | Carb: 54.24g.
Breakfast: Reduced Calorie Pancake Syrup, Raspberries, Jenny Craig Cinnamon French Toast, Coffee. more...
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losing 0.6 lb a week
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