|
got a fit bit. moving more. gaining wt. time to start recording intake....again!
|
202.8 lb
Lost so far: 3.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2015:
|
344 kcal
|
Fat: 14.98g | Prot: 18.21g | Carb: 34.85g.
Breakfast: Heavy Cream, Bruegger's Pumpernickel Bagel, Naturegg Eggs, Black Tea. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zest7's weight history
|