Weigh In record (no journal entry) for 10 November 2015
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229.8 lb
Lost so far: 0.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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2603 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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45poundlooser's weight history
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