Mariah Nichols's Journal, 07 November 2015

Day 3 of drinking green smoothies and eating cleaner foods and I feel really good today. I'm feeling a lot lighter and way less tired than usual. I was able to wake up this morning and had the motivation to step on the scale. Checking my progress everyday and going to see how far I get in 10 days on this cleanse.

Diet Calendar Entry for 07 November 2015:
580 kcal Fat: 11.00g | Prot: 34.00g | Carb: 96.00g.   Snacks/Other: Kellogg's Low Fat Granola Without Raisins, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...



     
 

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