ajaltrichter's Journal, 20 August 2011

after Shanna's visit
311.3 lb Lost so far: 13.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2011:
2130 kcal Fat: 100.00g | Prot: 70.50g | Carb: 249.50g.   Breakfast: Loaded Omelet Biscuit, Hash Rounds (Small), MMJTG Orange Juice Original 100% pure orange juice. Lunch: Rodeo Cheeseburger, Mocha Joe Iced Coffee. more...
on diet ajaltrichter's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ajaltrichter's weight history


ajaltrichter's Recent Activity

ajaltrichter's Own Activity

No recent activity.

ajaltrichter's Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
SeanKelly supported jordansmith1's Weigh In.
philmck supported Caterpillar2Butterfly's Journal Entry.
osmanee recorded a Weigh In at 220.0 lb.
de lyine recorded a Weigh In at 116.6 lb.
Sugar Waffle supported Dmpotter's Weigh In.
MACdietjourney recorded a Weigh In at 248.8 lb.