ajaltrichter's Journal, 20 August 2011

after Shanna's visit
311.3 lb Lost so far: 13.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2011:
2130 kcal Fat: 100.00g | Prot: 70.50g | Carb: 249.50g.   Breakfast: MMJTG Orange Juice Original 100% pure orange juice, Loaded Omelet Biscuit, Hash Rounds (Small). Lunch: Mocha Joe Iced Coffee, Rodeo Cheeseburger. more...
on diet ajaltrichter's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ajaltrichter's own diet



ajaltrichter's weight history


ajaltrichter's Recent Activity

ajaltrichter's Own Activity

No recent activity.

ajaltrichter's Buddies

No recent activity.

Other Member Diet Recent Activity

NurserFromSpain and teskandar are now buddies.
teskandar supported Frosty Heimdall's Journal Entry.
LittleRedFlatBack supported kattay's Journal Entry.
Preve-82 recorded a Weigh In at 167.6 lb.
AngGoc79 supported Evie1010's Journal Entry.
Bible Bliss commented on Frosty Heimdall's Journal Entry.
shawnsetzler_afs recorded a Weigh In at 150.0 lb.
CatHerder supported Frosty Heimdall's Weigh In.