Weigh In record (no journal entry) for 06 November 2015
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349.0 lb
Lost so far: 27.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1891 kcal
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Fat: 92.97g | Prot: 67.94g | Carb: 203.91g.
Dinner: Sticky Rice, Tom Yum Soup, Shrimp Spring Roll, Ploy Pad Prik Khing. Snacks/Other: Chocolate Chip Cookie Dough, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fisher Chopped Pecans, Chocolate Frozen Yogurt, Guerrero Chicharrones (Fried Pork Rinds). more...
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gaining 1.0 lb a week
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litig8r187's weight history
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