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RndRob
Journal
06 Nov 15
RndRob's Journal, 06 November 2015
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Weigh In record (no journal entry) for 06 November 2015
217.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2015:
1330 kcal
Fat: 43.00g | Prot: 57.00g | Carb: 178.00g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal.
Lunch:
Taco Time Crisp Beef Burrito, Taco Time Beef Soft Taco.
more...
2832 kcal
Activities & Exercise:
Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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