RndRob's Journal, 06 November 2015

Weigh In record (no journal entry) for 06 November 2015
217.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2015:
1330 kcal Fat: 43.00g | Prot: 57.00g | Carb: 178.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Taco Time Crisp Beef Burrito, Taco Time Beef Soft Taco. more...
2832 kcal Activities & Exercise: Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
steady weight

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