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2 weeks between weigh ins, usually I go every Friday. Happy for (almost)maintaining.
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132.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2015:
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1576 kcal
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Fat: 79.08g | Prot: 61.11g | Carb: 165.11g.
Breakfast: Jenny Craig Chocolate Muffin, Lucky Layla Lucky Layla yogurt. Lunch: Mixed Vegetable and Fruit Juice (with Added Nutrients), Jenny Craig Pepperoni Pizza. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Jenny Craig Oatmeal Raisin Anytime Bar. more...
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1749 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour, Weight lifting - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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