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My morning has already started off poorly and I'm hoping that I can have enough strength not to eat my feelings today. I found out this morning that a previous supervisor of mine passed away. He was promoted a couple of years ago so he worked at a different location, but in the same area. He'd been battling cancer and had been cleared twice and the 3rd time it came back we all knew it wasn't good, but it's still a shock when the person is gone. Even being very sick he still came into work, even if only for a couple of hours. He loved his work and the people he worked with. It's just a sad day and I feel terrible for his children.
I'm not good with emotions, so it's hard for me to deal with them. I may want to cry, but hate for people to see me cry, because I was raised that you just don't cry or show emotion, ever. I'm sure at some point when others at the office are in tears, I will be too, but I won't be the first to break down. I am always awkward in these situations because I never know what to say, then I crack a joke because I'm uncomfortable, and hold the tears back for when I'm in private. My goal is to get through this day without leaning on food for emotional support. :(
Diet Calendar Entries for 05 November 2015:
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1342 kcal
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Fat: 39.84g | Prot: 73.61g | Carb: 171.69g.
Breakfast: Pumpkin Pancakes, Kroger Light Syrup, Egg, Morton Salt, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Earth's Pride Organics Baby-Cut Carrots, Lean Cuisine Culinary Collection Herb Roasted Chicken. Dinner: Chicken Parmesan, Creamette Spaghetti Noodles, Birds Eye Steamfresh Broccoli. Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Hershey's Milk Chocolate Bar (Snack Size), Cinnamon, America's Choice Plain Greek Traditional Nonfat Yogurt, Kroger Walnut Halves & Pieces, Clover Honey, Pears. more...
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1862 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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